12 Steps to Raw Foods by Victoria Boutenko [With Ebook]

The Video:
In this important seminar, Victoria addresses the issues of food addiction. She demonstrates many techniques that help to cope with attachments to cooked food and aids with the transition to the raw food lifestyle.

# With: Victoria Boutenko
# Director: Matt Whitley
# Number of discs: 2
# Studio: Living the Dream
# DVD Release Date: October 25, 2003
# Run Time: 180 minutes

The Ebook:
12 Steps to Raw Foods: How to End Your Addiction to Cooked Food

The book tells why raw food diet is superior and how to maintain successfully a 100% raw food lifestyle. The text is illustrated with stories from author's personal experience which makes reading easy and pleasurable.

About the author
Victoria Boutenko is the award winning author of Green for Life, Raw Family, 12 Steps to Raw Foods and several raw recipe books. She teaches classes on raw food all over the world. As a result of her teachings, many raw food communities have formed in numerous countries. She continues traveling worldwide, sharing her gourmet raw cuisine and her inspiring story of change and determination. Victoria touches the hearts of her listeners, assuring us that we can choose to be raw, be healthy, and live the life we imagine.

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Website - http://www.rawfamily.com/
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Enjoy the free flow of info ConCen!

------------:File Details:------------

File Name : 12 Steps to Raw Foods part 1.avi
File Size : 278 Mb.

[Movie]
Valid : Yes [AVI]
Duration : 01:29:23
Movie complete : Yes

[Video]
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Codec : XviD MPEG-4 codec
FPS : 25.00
BitRate : 307 Kbps
Quality Factor : 0.07 b/px

[Audio]
Codec : MPEG 1 or 2 Audio Layer 3 (MP3)
Number of channels : 2
Sample Rate : 48000 Hz
BitRate : 128 Kbps

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File Name : 12 Steps to Raw Foods part 2.avi
File Size : 404 Mb.

[Movie]
Valid : Yes [AVI]
Duration : 02:09:45
Movie complete : Yes

[Video]
Resolution : 416x304
Codec : XviD MPEG-4 codec
FPS : 25.00
BitRate : 308 Kbps
Quality Factor : 0.10 b/px

[Audio]
Codec : MPEG 1 or 2 Audio Layer 3 (MP3)
Number of channels : 2
Sample Rate : 48000 Hz
BitRate : 128 Kbps

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